Regular Classes in Yoga

Sunday  8.00am – 9.30am      Senior Students

For those students who are focusing on developing their practice towards full primary series

Monday 7.15 – 8.45pm Beginners and Improvers

A mixed ability class which focuses on assisting beginners to develop their understanding of the key foundations of the practice, and developing practice towards full primary series

Venue:   Taiji Room, First floor, Atlas Works, Nelson Street, Carlisle

Friday  6.00pm – 7.30pm       Mixed ability class

Again, a mixed ability class focusing on key foundations and developing practice towards full primary series.

Venue:   Appleby Primary School, Appleby, Cumbria