Residential Retreat
'Turning Inwards'
The Practice of Daily Courage
Friday 23 May - Monday 26 May

Rookhow, Rusland, Cumbria
A four day retreat set in the peace and tranquility of Rookhow, with twelve acres of private woodland, at the edge of the Grizedale Forest.
every tree is known by its fruit
We will deepen our state of awareness, bringing clarity and light to our habitual patterns of dealing with others, and the inevitable emotions that result. We will turn inwards, discovering new ways to nurture organic fruit within...
Including daily practices of Yoga, Taiji, Qigong and meditation.
On Saturday night we will use Sweatlodge as a preparation for spending the rest of the night in the woodland.
Arrivals between 6pm - 8pm Friday 23 May
Departures after 6pm Monday 26 May
£195 including food and accomodation - £75 deposit
We always have some 'supported' places available for low or unwaged at a discounted rate
For more information and booking contact us at mail@fiveelements.co.uk
During our retreats, we immerse ourselves in discovering the five elemental energies - Earth, Fire, Water, Air, Space - leading us all into deeper connections with ourselves and each other.
Ultimately what we all seek is 'union', whether with ourselves, the world around us, or with some higher power or deeper state. However to uncover this state of union and to integrate it into ourselves as living beings, we must take hold of our mind and remove the clutter which obscures clarity. As our minds become calmer we become reconnected to our essential state of being, only then can we see who we really are, and really understand our place in this world.
